S O M A
integrative mentorship
S O M A | B O D Y
connect to the
c e n t e r
become the
s o u r c e
fear, guilt, shame, grief, lies, illusion, maladaptive attachment
have made a home inside of your body and you have forgotten the truth of who you are
S O M A
an space designed to empower authentic expression and expand consciousness through somatic awareness and integration
the life you are waiting to live is on the other side of the perceived judgments, stories, and fear that have been patterned in the tissues of your body
build a relationship to the senses and embody
A U T H E N T I C I T Y
reclaim autonomy over unconscious patterning and experience
E M P O W E R M E N T
welcome and accept all parts of self to return to inherent
W H O L E N E S S
returning home means..
making amends with all the fragmented pieces of self that have been deemed
unworthy // not good enough
meeting the body with presence, compassion, and love
cultivating partnership with self
allow the full spectrum of your human experience
live free
live full
this space is designed to create awareness around
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
―
each time we have
people pleasing
low self worth
self concept
body image
in this container we enter the heart of the wounds that call to our attention through repeated patterns of
physical pain
self sabotaging patterns
self worth