integrative mentorship

S O M A    |    B O D Y

connect to the 

c e n t e r

become the

s o u r c e

 

fear, guilt, shame, grief, lies, illusion, maladaptive attachment

have made a home inside of your body and you have forgotten the truth of who you are 

 

S O M A

 

an space designed to empower authentic expression and expand consciousness through somatic awareness and integration

 

the life you are waiting to live is on the other side of the perceived judgments, stories, and fear that have been patterned in the tissues of your body

 

build a relationship to the senses and embody 

A U T H E N T I C I T Y

reclaim autonomy over unconscious patterning and experience 

E M P O W E R M E N T

welcome and accept all parts of self to return to inherent 

W H O L E N E S S 

 

 

returning home means..

making amends with all the fragmented pieces of self that have been deemed 

unworthy // not good enough

meeting the body with presence, compassion, and love

cultivating partnership with self 

 

 

 allow the full spectrum of your human experience

 

this space is designed to create awareness around 

“Until you make the unconscious conscious, it will direct your life and you will call it fate.”

― C.G. Jung

 

 each time we have 

people pleasing

low self worth

self concept 

body image 

 

 

in this container we enter the heart of the wounds that call to our attention through repeated patterns of 

 physical pain

self sabotaging patterns

self worth